The Art of Peace and Relaxation Workbook by Brian Luke Seaward
The Art of Peace and Relaxation Workbook by Brian Luke Seaward PDF, ePub eBook D0wnl0ad
This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.From reader reviews:
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